Specializing in Women's Health
This is a question I get asked all the time.
It depends on the kind of birth experience you want for yourself and for your baby. If you think that you don’t have much control over this, then you would just go the hospital as soon as contractions start and hope for the best. But this would definitely not be my first choice, and it is probably not yours, or you would not be here on this site.
The other option is get well informed beforehand:
*Learn everything you can about natural birth from people you trust.
*Look at all your options, risks and benefits of different procedures.
*Write a birth plan.
*Make sure whoever is going to be there with you, supports your birth plan.
The course I have created is a complete prenatal course that will guide you through all of these steps, so you can have a natural, peaceful labour.
Hello Mothers and Mothers to be,
I’m Elizabeth MacKay RM,MH,CHt
I am a retired midwife and natural birthing instructor. I have spent years putting this online prenatal course together, for women like yourself, who are interested in natural childbirth. You will go into labour as fully prepared as possible, knowing that you have done all you can to have an enjoyable birthing process and ensure the safety of your newborn child.
Whether you are planning a hospital birth or a home birth the goal is that you and your baby will have a positive birth experience.
What our happy customers are saying about us!
I found that all of the breathing and relaxation techniques were really helpful during labour, especially when things started to get more intense.
Thank you so much, Naomi Beck
Because it was my first child, I wanted to be really well prepared for labour. The most valuable thing for me, about taking Elizabeth’s classes was that it removed ALL the fears that I had about childbirth. I was able to easily remain “calm and focused” throughout my labour. Rebecca Bone
Thank you, Elizabeth for everything.
I would have been so scared if it wasn't for all the information and help you gave me.
Love from Baby Amber
and Jenny Melsness
Working with Elizabeth was a pleasure. Not only was she very pleasant to work with and extremely professional, Elizabeth has a strong command of her subject matter and makes learning enjoyable and effortless. Her video series has been well researched and delivered. I highly recommend her services, you will not be disappointed.
Ralph Perez PhD
I'll never forget you - you brought my beautiful daughter in to this world, It was a very peaceful delivery (though at the hospital and induced) but my daughter is like a little buddha. she is so sensitive, compassionate, with empathy. I like to think your contribution to the start of her life made some impact on her approach to the world. Thank you.
Elizabeth Becker
I really enjoyed your online course. The partners guide is very eye opening.
It definitely has given me the information I needed to confidently support my wife in labour.
Hardy Hornburg
Thank you so much for this wonderful course. I just delivered my baby a few days ago and had an excellent labour. I went from 18+ hours for my first baby to only 3 hours this time
around. I found the information very helpful!
Regards,
Christie
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