Peaceful BirthTM System
Breathing easy for childbirth
This beautifully mastered CD teaches you the different kinds of breathing techniques for labor that will reduce pain and increase concentration, so you can stay calm and focused. Rhythmic breathing techniques combined with deep relaxation will help you have a less painful birth.
Relaxation Self Hypnosis for Childbirth
The Peaceful Birth CD will enhance your pregnancy and birth experience, by using a combination deep relaxation and guided visualization to help you overcome fears, create a state of calm and relaxation to maximize your bodies potential to give birth naturally.
Birth Partners Pocket Guide
So your partner will know what to do and when to do it. Your partner can take this guide to the hospital or consult it during a homebirth, as it has all the essential information in it that your partner needs to help you, including drug and intervention risks and benefits.
“My Baby, My Self” Activity Book
To prepare you for the birth you want.
This book offers many tips and exercises to help you let go of your fears about childbirth, so you can replace those fears with healthy thoughts and actions you can use during childbirth, and in preparation for labor.
FREE BONUS # 1
Do This, Not That. 7 Easy Steps to Reduce the Pain of Labour
* Doing certain things will help you avoid unnecessary interventions, while other things can innocently cause you complications, so here is my list of things to do and things not to do.
FREE BONUS # 2
You’ll be able to email any questions to Elizabeth MacKay for up to 9 months
or until you deliver your baby, whichever comes first.
(This is not meant to replace any medical advice that can only be done through physical consultation. But I’ll gladly answer any questions you might have about any of the techniques, exercises or other material in my online prenatal course.)
FREE BONUS #3
My special report: “Foods (and other things) to Avoid during Pregnancy”
You’ll be surprised to learn how some foods can affect your unborn baby
* Foods, drinks, even vitamins you think are healthy can react differently when you’re pregnant
Risk-free 100% Satisfaction Guarantee:
Full refund for up to 60 days from date of purchase