Online Natural Childbirth Course

The Peaceful Birth Advantage

What you will learn

Deep Relaxation techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort.

Techniques to produce a shorter, more comfortable labour.

 

Peaceful Birth Explained

• A relaxed, more comfortable birth

• A calmer baby

• An informed, supportive partner

• A positive birth experience

• Most importantly you will be in well-informed, and able to make informed decisions.

 

The theory behind it is quite simple:

The uterine muscles are beautifully designed to deal quite effectively with danger, fear, and stress in labour. The uterus is the only muscle in the body that contains within itself two opposing muscle groups - one to induce and continue labour and another to stop labour, if the birthing mother is in danger or afraid. Emotional or physical stress will automatically signal danger to a birthing mother. Her labour will slow down or stop completely so that she can seek safety. In modern times, this goes haywire because we can't run from our fears, which may include the "horror story" our best friend told us about her birth, or even the medical fears from our hospital or physician. So, what happens is that the birthing mother releases adrenaline, which causes the short, circular muscle fibres and the cervix to close up. The result is that we literally "stew" in our own adrenaline. So while the long, straight muscle fibres of the lower uterus are contracting to efface and dilate the cervix, the short, circular muscle fibres of the lower uterus are closing the cervix, "fighting" the labour. The result? The very real pain of two powerful muscles pulling in opposite directions each time the birthing mother has a contraction.

By learning to deeply relax mentally, physically, and emotionally; actively dealing with fears about birth; and choosing a birthing environment that feels safe and protective, birthing women will not have to experience the traumatic pain caused by the "Fear-Tension-Pain-Syndrome".

 

"Peaceful Birth" is a Trademark name for the technique of deep relaxation during labour.

The most complete course available any where.

Free Download

7 Best Tips to Reduce Pain in Labor

Enter your email, to download now

Click here to Follow my Blog.

I believe getting over your fears of child birth during pregnancy, is the most important thing you can do to have a Peaceful birth experience.

 

 

 

 

 

 

 

 

 

 

I found that all of the breathing and relaxation techniques were really helpful during labor, especially when things started to get more intense. Thank you so much,

 Naomi Von Sonnenburg

 

 

 

 

 

 

 

 

 

 

Because It was my first child, I wanted to be really well prepared for labor. The most valuable thing for me, about taking Elizabeth's classes was that it removed ALL the fears that I had about childbirth. I was able to easily remain "calm and focused" through out my labor.- Rebecca Bone

 

 

 

 

 

 

 

 

 

 

I really enjoyed your online course. The partners guide is very eye-opening. It definitely has given me the information I needed to confidently support my wife in labor.

Hardy Hornburg

                                                                                                                 Thank you Elizabeth for everything, I would have being so scared if it wasn't for all the information and help you gave me. Much Love- Baby Amber and Jenny Melsness

 

Working with Elizabeth was a pleasure.  Not only was she very pleasant to work with and extremely professional, Elizabeth has a strong command of her subject matter and makes learning enjoyable and effortless. Her video series has been well researched and delivered.I highly recommend her services. You will not be disappointed.

 Ralph Perez, PhD

 

 

Thank you Elizabeth for putting together this great program.  

I feel confident referring my clients to this program, I know they will be very well prepared for labor and delivery.

Emmy Sanderson (Doula)

westmandoulaservices.com

 

 

BY ACCESSING OR USING THE SITE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS SET FORTH BELOW. IF YOU DO NOT WISH TO BE BOUND BY THESE TERMS AND CONDITIONS, YOU MAY NOT ACCESS OR USE THE SITE. 

The information included in this site is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Because the information here is presented generally (not individually) and without knowledge of your specific circumstances, please consult your own healthcare practitioner if you have any queries or concerns.

You are responsible for your healthcare choices, I hope to help you make informed choices, but in the end, responsibility for those choices lies with you. In short, the author/s and owner of this site cannot be held liable or responsible for any advice, course of treatment, diagnosis or any other information or product you obtain through the Peacefulbirth.ca site. 


Copyright 2012