Doula Training

Next class for Doulas

Sept 19 & 20 2009  From 10am to 4pm

Oct 8 & 9 2009   From 10am to 4pm

Cost $370.00 For the 2 days

White Rock B.C.

Includes The Doulas Hand Book and Cd.

Also for an additional $99.00 a year you can have a 3 page website @

Peacefulbirth.ca/your name

By taking this course you will have a very real and powerful skill that you can use to help your moms give birth without fear and significantly less pain.

This course will teach you:

• An understanding of the workings of the body's own natural "epidural"
• Relaxation techniques that eliminate the Fear-Tension Syndrome
• An understanding of why women in other cultures have easier, more comfortable birthings
• The emotional side of labour and delivery
• Proven relaxation techniques to bring about easier, more comfortable labour and birthing

• How to eliminate fear and replace it with confidence and understanding
• The source of the myth that terrible pain is necessary 
• How to teach the birthing companion 
• Specific techniques of deep relaxation,
• Prenatal, perinatal, and postnatal bonding techniques

• Mind/Body associations and applications
• How the uterus works in birthing

• How fear affects labour
• Preparing the mind for birth
• Deep relaxation and visualization
• Releasing fear
• Avoiding artificial induction
• Preparing the birth plan
• How the body prepares for birth
• The onset of labour
• Breathing through labour
• Breathing with birth