Already taking a prenatal class?
This companion kit is perfect for you.
This information focuses on what is missing in
MOST childbirth education classes
Peaceful BirthTM System
Elizabeth MacKay's
CLASS COMPANION KIT
- “My Baby, My Self” Work Book
- “Breathing Easy” Online Audio CD
- “Relaxation for Childbirth” Audio CD
- My Birth Partner’s Complete Pocket Guide
- So he knows what to do and when to do it
For more info about each individual product
Click below
Breathing easy for childbirth
This beautifully mastered CD teaches you the different kinds of breathing techniques for labor that will reduce pain and increase concentration, so you can stay calm and focused. Rhythmic breathing techniques combined with deep relaxation will help you have a less painful birth.
Relaxation Self Hypnosis for Childbirth
The Peaceful Birth CD will enhance your pregnancy and birth experience, by using a combination deep relaxation and guided visualization to help you overcome fears, create a state of calm and relaxation to maximize your bodies potential to give birth naturally.
Birth Partners Pocket Guide
So your partner will know what to do and when to do it. Your partner can take this guide to the hospital or consult it during a homebirth, as it has all the essential information in it that your partner needs to help you, including drug and intervention risks and benefits.
“My Baby, My Self” Activity Book
To prepare you for the birth you want.
This book offers many tips and exercises to help you let go of your fears about childbirth, so you can replace those fears with healthy thoughts and actions you can use during childbirth, and in preparation for labor.
PLUS...3 FREE BONUS OFFERS!
FREE BONUS # 1
Do This, Not That. 7 Easy Steps to Reduce the Pain of Labour
* Doing certain things will help you avoid unnecessary interventions, while other things can innocently cause you complications, so here is my list of things to do and things not to do.
FREE BONUS # 2
You’ll be able to email any questions to Elizabeth MacKay for up to 9 months
or until you deliver your baby, whichever comes first.
(This is not meant to replace any medical advice that can only be done through physical consultation. But I’ll gladly answer any questions you might have about any of the techniques, exercises or other material in my online prenatal course.)
FREE BONUS #3
My special report: “Foods (and other things) to Avoid during Pregnancy”
You’ll be surprised to learn how some foods can affect your unborn baby
* Foods, drinks, even vitamins you think are healthy can react differently when you’re pregnant
Download them today.
Risk-free 100% Satisfaction Guarantee:
Full refund for up to 60 days from date of purchase
What our happy customers are saying about us!
I found that all of the breathing and relaxation techniques were really helpful during labour, especially when things started to get more intense.
Thank you so much, Naomi von Sonnenburg
Because it was my first child, I wanted to be really well prepared for labour. The most valuable thing for me, about taking Elizabeth’s classes was that it removed ALL the fears that I had about childbirth. I was able to easily remain “calm and focused” throughout my labour. Rebecca Bone
Thank you Elizabeth for putting together this great program.
I feel confident referring my clients to this program, I know they will be very well prepared for labor and delivery.
Emmy Sanderson (Doula)
Thank you, Elizabeth for everything.
I would have been so scared if it wasn't for all the information and help you gave me.
Love from Baby Amber
and Jenny Melsness
Working with Elizabeth was a pleasure. Not only was she very pleasant to work with and extremely professional, Elizabeth has a strong command of her subject matter and makes learning enjoyable and effortless. Her video series has been well researched and delivered. I highly recommend her services you will not be disappointed.
Ralph Perez PhD
I really enjoyed your online course. The partners guide is very eye opening.
It definitely has given me the information I needed to confidently support my wife in labour.
Hardy Hornburg
Thank you so much for this wonderful course. I just delivered my baby a few days ago and had an excellent labour. I went from 18+ hours for my first baby to only 3 hours this time
around. I found the information very helpful!
Regards,
Christie
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