Childbirth Breathing Techniques CD

Relax while you listen to the guided imagery of the birth you want

your mind will replace anxiety and fear with confidence, calmness 

 Learn different kinds of breathing techniques for labour

that will reduce pain and increase concentration, so you can stay calm and focused

 Rhythmic breathing techniques combined with deep relaxation will help you have a

  less painful birth

Learn to difference between pain in labor and needless suffering

and what you can do to avoid the needless suffering in labor so many women experience

 you will learn how to replace those fears with healthy thoughts, that will support you in labor is you can be prepared and excited.

The Workbook offers many tips and fun exercises to help you let go of your fears about childbirth

Replace anxiety and fear with confidence, calmness 

Learn how to calm your mind and relax your body,

so you don't get caught in the fear-tension-pain cycle of labor

Learn relaxation techniques for labor,

so you increase the likelihood  that your labor will be shorter and less painful

The Birth Partners Pocket Guide will help your birth partner know

 what to do and when to do it to best support you in labor

As you work through the workbook and discover what makes you feel safe and comfortable, you will have a space in the Pocket Guide to record your ideas and wishes

Your birth partner can take this guide to the hospital or consult it during a homebirth, as it has all the essential information in it that your partner needs to help you, including intervention

         risks and benefits. 

These natural birthing classes videos will leave you feeling confident and excited about the up coming birth of your baby.

Learn natural alternatives to medical procedures

Learn how to  confidently to make decisions about your labor as it goes along

I GUARANTEE you, if you take is course you will go into labor prepared and feeling confident and that you will be able to make the best choices for you and your baby! Women who are knowledgeable going into labor  statistically are happier with how their labor went.

Elizabeth MacKay

You get two full months (60 Days) to review The Peaceful Birth Course.
If you don’t feel that you’ve gotten more than your money’s worth, you can ask for your money back.
Just contact us for an easy, no-hassle refund.