Your Complete Online Step-By-Step Course
To Having a Natural and Joyful Childbirth
at the Hospital or at Home
The Peaceful BirthTM System
Hi there, I’m Elizabeth MacKay. I was a certified midwife. I have spent years putting this online prenatal course together, so women who are interested in natural childbirth can go in to it prepared. Whether you are planning a hospital birth or a home birth the goal is that you and your baby will have a positive birth experience.
Some of the many Benefits of taking these Birthing Classes
* A shorter more comfortable labour
* A calmer baby
* An informed, supportive birth partner
* You are also less likely to need pain medications, episiotomy or interventions
* You will learn about natural births at home or in the hospital
As well as water births
* Women how have give birth naturally recover quicker
* Most of all, you will have a more positive birth experience
The complete online prenatal course is designed for your convenience
* You can learn from the comfort of your own home
* Very cost-effective, because you will not need to take any other child birth classes
* You will learn all about natural childbirth, most of which is never taught in
regular public health classes
I know that you will finish these classes feeling prepared and excited about the many joys and challenges that lie ahead.
Learn How to Give Birth Without Pain Medication or Interventions
You Have More Birth Choices
Than You Think.
TO LEARN MORE ABOUT WHAT CAUSES INCREASED PAIN IN LABOUR,
AND HOW TO PREVENT IT.
The Peaceful BirthTM System is an online prenatal course that’s the most comprehensive of its kind. It’s also one of the easiest to understand and most relaxing to do.
You can download it instantly. No waiting for your order to arrive or paying shipping charges.
The Peaceful Birth Online Prenatal course
is a easy 4 step program
Step #1 Is The Video Library
Your Complete Online Prenatal Course Videos for
Natural Childbirth at Home or in Hospital
Natural Childbirth Complete Online Video Library
With these 8 easy-to-follow instruction videos, you will learn all about natural childbirth in the privacy of your own home – by yourself or your birth partner.
When you take classroom-style courses, you can quickly forget the material you’ve learned. But you can replay these videos and practise the techniques over and over again until they become second nature. Then you’ll be well prepared in advance of your labour and delivery.
*Learn how to have a shorter, more comfortable labour by replacing fear and tension with confidence, calm and comfort
*Learn natural alternatives to medical procedures
*Deliver a calmer baby, thanks to a natural childbirth without drugs or medical interventions
*Gain the knowledge you need to make well-informed decisions about your birth choices
*Understand why STRESS causes increased labour pain, and how to reduce it
*Learn to trust in your body’s ability to give birth naturally so you feel excited and confident about giving birth
Reduce the chance you’ll suffer from post partum depression
Learn More about ALL these videos
STEP #2. The Pregnancy Workbook
“My Baby, My Self” Pregnancy WorkBook
* Prepare for delivering your child and learn to make informed decisions that are right for you and your baby
* Learn to difference between pain in labor and needless suffering, and what you can do to avoid the needless suffering in labor so many women experience
* Discover how your mind and emotions affect your labour – and your baby
* Learn to increase your ability to manage labour pain with confidence and control your body’s natural anaesthesia (endorphins) for more a comfortable labour
* Over 100 pages and 20 FUN activities to teach and let you practise what you’re learning at your own pace
Learn More About The Pregnancy Workbook
STEP #3. Two Audios
Breathing Easy for labour Audio CD
* The steady rhythm of your breathing calms you, provides a sense of well-being
* Learn the rhythmic breathing techniques that are most helpful in labour and Provides more oxygen to you and your baby - essential for a healthy, easier labour and delivery
* Learn different kinds of breathing techniques for labour that will reduce pain
Relaxation Self Hypnosis for Childbirth Audio CD
* Relax while you listen to the guided imagery of the birth you want
* Your mind will replace anxiety and fear with confidence, calmness
* Learn not to caught in the fear-tension-pain cycle of labor
* Learn relaxation techniques for labor, so you increase the likelihood that your labor will be shorter and less painful
Learn More About These Audios
Step #4. The Essential Partners Guide
My Birth Partners Pocket Guide.
So he knows what to do, and when to do it
Every expectant mother needs a birth partner to support her throughout her pregnancy and to be there when it’s time for the baby to arrive.
Many of the online guides I saw were just too complicated so I developed my own comprehensive, easy-to-follow partners guide.
* There is space in the Birth Partners Pocket Guide to record your ideas and wishes
* Your birth partner can take this guide to the hospital or consult it, or during a homebirth, as it has all the essential information in it that your partner needs to help you, including intervention risks and benefits.
* You will both definitely want to have this guide on hand when you are in labour
Learn More About the Partners Pocket Guide
You’ll be getting all this, in electronic format ready for instant download:
As well as 3 FREE bonuses.
FREE BONUS # 1
Do This, Not That. 7 Easy Steps to Reduce the Pain of Labour
* 7 Effective techniques whether your natural childbirth is at home, in hospital or even if you’re planning a water birth
* Beautifully illustrated with photos to demonstrate the proper techniques
* Doing certain things will help you avoid unnecessary interventions, while other things can innocently cause you complications, so here is my list of things to do and things not to do.
FREE BONUS # 2
You’ll be able to email any questions to Elizabeth MacKay for up to 9 months
or until you deliver your baby, whichever comes first.
(This is not meant to replace any medical advice that can only be done through physical consultation. But I’ll gladly answer any questions you might have about any of the techniques, exercises or other material in my online prenatal course.)
FREE BONUS #3
My special report: “Foods (and other things) to Avoid during Pregnancy”
* You’ll be surprised to learn how some foods can affect your unborn baby
* Foods, drinks, even vitamins you think are healthy can react differently when you’re pregnant
I GUARANTEE you, if you take is course you will go into labor prepared and feeling confident, and that you will be able to make the best choices for you and your baby. Women who are knowledgeable going into labor statistically are happier with how their labor went.
And you can try my whole Peaceful Birth SystemTM risk-free for 60 days! If you honestly believe it’s not right for you, simply ask me for a full refund.
Download it Today.
Learn How You Can Have a Peaceful, Comfortable, Drug-Free Birth.
Complete, Convenient, Cost Effective and Immediately Available,
with Everything You Need, to Prepare for the Natural Birth You Want.
ONLY $87
Wishing you a Peaceful Birth
Love,
Already taking a prenatal class?
This Companion kit is perfect for you.
I found that all of the breathing and relaxation techniques were really helpful during labour, especially when things started to get more intense.
Thank you so much, Naomi von Sonnenburg
Because it was my first child, I wanted to be really well prepared for labour. The most valuable thing for me, about taking Elizabeth’s classes was that it removed ALL the fears that I had about childbirth. I was able to easily remain “calm and focused” throughout my labour.
Thank you Elizabeth for putting together this great program.
I feel confident referring my clients to this program, I know they will be very well prepared for labor and delivery.
Emmy Sanderson (Doula)
Thank you, Elizabeth for everything.
I would have been so scared if it wasn't for all the information and help you gave me.
Love from Baby Amber
and Jenny Melsness
Working with Elizabeth was a pleasure. Not only was she very pleasant to work with and extremely professional, Elizabeth has a strong command of her subject matter and makes learning enjoyable and effortless. Her video series has been well researched and delivered. I highly recommend her services you will not be disappointed.
Ralph Perez PhD
I really enjoyed your online course. The partners guide is very eye opening.
It definitely has given me the information I needed to confidently support my wife in labour.
Hardy hornburg
Foods to avoid during pregnancy. Cheese recalled over Listeria fears, which it can be potentially fatal for unborn babies.
The B.C. Centre for Disease Control has issued a warning for people not to eat some organic cheese produced by a company on Saltspring Island.
The agency says the Tomme d'Or cheese, manufactured by Moonstruck Organic Cheese, may be contaminated by Listeria bacteria.
The disease control centre says no illnesses have been linked to Tomme d'Or cheese, but anyone who bought the product is urged to throw it out or to return it to the store where it was bought.
Listeriosis disease, which is caused by eating food contaminated with Listeria bacteria, is treatable with antibiotics.
However, it can be potentially fatal for pregnant women, unborn babies seniors and newborns, as well as anyone with a weakened immune system.
Symptoms include fever, muscle aches, diarrhea, vomiting and headaches.
Natural Childbirth Tip
Avoid caffeine when you are pregnant
You should limit the amount of caffeine you have each day. Caffeine affects the way your body absorbs iron, which is very important for your baby's development. High levels of caffeine can result in a baby having a low birth weight, or even miscarriage.
Caffeine occurs naturally in a range of foods, such as coffee, tea and chocolate. It's also added to some soft drinks and 'energy' drinks.
Some cold and flu remedies also contain caffeine, so always check with your pharmacist and read the labels yourself before taking any medicines while you’re pregnant.
You need freedom of movement in labor. If you can, get up and walk. Sway. Bring a birthball and bounce on it. Some women like to rock back and forth on all fours. If you must stay in bed, labor on your side or in a supported squat. Don't get stuck on your back. Being forced to labor on your back causes increased pain for you, it slows labor, and it decreases blood flow to your baby.
Emotional Well-Being in labor
Rely on companionship and support. Let those around you know what you want and need.
Practice relaxation, focusing, and breathing together with your partner to build trust and confidence.
Have confidence in your body's ability to cope with labor and the birth of your baby.
Think of your baby.
Figure out what your needs are and communicate them.
Focus on something positive that you see, hear, feel, smell, taste or imagine.
Pray or meditate.
Do affirmations, visualizations.
Expect the unexpected.
Concentrate only on the moment and on responding to this one contraction.
TERMS AND CONDITIONS
BY ACCESSING OR USING THE SITE, YOU AGREE TO BE BOUND BY THE
TERMS AND CONDITIONS SET FORTH BELOW.
IF YOU DO NOT WISH TO BE BOUND BY THESE TERMS AND CONDITIONS,
YOU MAY NOT ACCESS OR USE THIS SITE.
Click here to read more
Copyright 2012
Print Version
Recommend this site!